100% Gluten Free but still feeling like you are getting “glutened”? Living in a body with Celiac or gluten sensitivity is more than just the foods we put into our mouths, but also the products that we put on our skin. Like hairspray.
Big awakening moment was when I turned my can of hairspray over and saw the words “hydrolyzed wheat protein”.
I knew that my body had been feeling off for a couple of weeks and then after switching my hairspray + help of some binders, my body was starting to feel more at balance again within a few days.
After being GF for 7+ years with food, you would have thought that I knew to check my hair products before leaving the store, but I didn’t that time. Living GF is a journey and we learn more and more each week.
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